Ditch Diets Forever and Have Fun Eating, while increasing energy naturally.
 
  • Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?

  • Would you like to break free from unhealthy eating habits you know are bad for you?

  • Have you tried other diets that haven’t brought you the results you are looking for?

  • Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?

  • Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?

 

 

 

 

 

 

Throw out the old diets you’ve tried before.... that haven’t worked.

What’s the difference between a Diet and a Cleanse or Detox?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This cleanse program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.

Did you know that hidden food sensitivities are a common cause of weight loss resistance?

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.

Inflammation = Weight Gain

 

 

 

 

 

 

 

 

 


 

In this cleanse you will identify hidden food sensitivities.

I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kick-start changes in your body, and reduce your waistline.

A cleanse is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.

I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just  days!
 

Ready? Go ahead and sign up! 

 

 

 

Will I really see results in just 1-2 weeks?

When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. My 7 Day Cleanse Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.

You'll also learn valuable simple self-care and cleanse habits paired with gentle movement, so you can slow down and your body can do some deeper healing it doesn't always get to.

What results can I expect from this cleanse?

Determine any hidden food sensitivities that are causing you to hold onto weight.

Learn which foods fuel your body, so you can bring your A-game to everything you do!

Jump-start your metabolism, so you can release excess weight you may be holding onto.

Reduce cravings and hunger for foods that sabotage weight loss.

Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease.

Reduce stress. Cleaning up your diet will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.



 

 

 

What Others Are Saying

“Through this program I was able to identify and remove foods I am sensitive to. After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more snacks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.

Through this program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.

I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organized handouts, along with the emails so I could review the materials as needed. I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me."

~Charlene (Kentucky)

I created this cleanse program for several reasons:

Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.

Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.

Having gone through several detoxes and cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.

I want you to learn from the mistakes I have made during the cleanses I have done in the past.  I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?

Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.

 


 

Are you ready to transform the way you look and feel?

The Results

Lose an average of 3-5 pounds. Look slim in that new pair of jeans!

Say good-bye to cravings, unwanted weight gain, and bloating for good.

Feel energized, clear and confident.

Destress, no matter what busy environment you live in.

Transition into a healthy lifestyle you can live with, and leave those old habits behind!

Cleanse is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!

 

 


 

Testimony

“This program increased my ability to hone in on my symptoms and relate them back to my diet.

Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms and relate them back to my diet, which I never really took note of before the cleanse. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!

I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel.  Thanks so much! I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!"

~Natalie (Texas)

 

 

 

 


 

What’s Included?

Getting Started Guide

A practical and educational guide that walks your clients through the basics of the cleansing process and answers any questions they may have about cleansing.

Safe Cleansing Guide

A simple guide to navigate the cleansing process in a safe, enjoyable way.

Program Manual

An easy-to-follow manual that lays out the step-by-step protocol of each cleansing stage: pre-cleanse, cleanse and re-entry. With printable pages and daily reminders, this is where all the components of the cleanse come together.

The Cleansing Companion

A plethora of specific tools and practices your clients can incorporate on a daily basis to maximize the effectiveness and comfort of your cleanse

Recipe Guide

A guide packed with over 100 delicious, detoxifying and nourishing recipes created by a whole-foods personal chef. These recipes were designed to accommodate even the beginning cook, so they are fast, simple and easy to recreate.

 

Shopping Lists

A convenient list of suggested foods that correspond to the recipe guide and program manual for a cleanse-friendly shopping experience. Separate shopping lists are included for vegetarian cleanse and an omnivore cleanse.

 

Self-Assessment Worksheet

A handy way for your clients to track their weight, inches, primary health complaints and other important measurements for the cleanse.

 

Food/Mood Journal

An insightful journal that allows your clients to track not only what they are eating but how they are feeling – physically, mentally and emotionally – as a result. This tool can be used during the program and beyond, developing and strengthening the recognition of connection between what your clients are eating and how they are feeling.

 

BONUS #1

Proper Preparation of Grains, Beans, Nuts and Seeds

A helpful resource and how-to guide for incorporating grains, beans, nuts and seeds in the most healthful way possible.

 

BONUS #2

Daily Support on a Closed Chat Group: You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.

 

BONUS #3

30-Minute Post-Cleanse Strategy Session (Must be scheduled within 4 weeks of purchase)

We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.

 

 

Ready to invest in your health? Sign up!

 

Will I be hungry on the cleanse?

You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
 

 


Testimony

“Going through this program allowed me to feel like myself again.

Before starting this program, I had been sick for a few months and was feeling very depleted. The cleanse program helped me get back on track and to make more of a commitment to taking care of myself.  As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself. Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.

This program worked well for me because as a mom and business owner, it was not too strict and allowed me to be open to following the program." 

~ Sarah D. (Texas)

 



 

I’m ready to do this for myself!

Revolutionize Your Body in 7 Days!

It’s time to stop procrastinating and put your needs first!

I look forward to supporting you during the cleanse!

To recap, here's what you’ll receive in the
7 Day Cleanse:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BONUS #1

Proper Preparation of Grains, Beans, Nuts and Seeds

A helpful resource and how-to guide for incorporating grains, beans, nuts and seeds in the most healthful way possible.

BONUS #2

Daily Support on a Closed Chat Group: You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.

 

BONUS #3

30-Minute Post-Cleanse Strategy Session (Must be scheduled within 4 weeks of purchase)

We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.

“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”

- Dr. Mark Hyman
 

During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.

Getting Started Guide

A practical and educational guide that walks your clients through the basics of the cleansing process and answers any questions they may have about cleansing.

Safe Cleansing Guide

A simple guide to navigate the cleansing process in a safe, enjoyable way.

The Cleansing Companion

A plethora of specific tools and practices your clients can incorporate on a daily basis to maximize the effectiveness and comfort of your cleanse.

Program Manual

An easy-to-follow manual that lays out the step-by-step protocol of each cleansing stage: pre-cleanse, cleanse and re-entry. With printable pages and daily reminders, this is where all the components of the cleanse come together.

Recipe Guide

A guide packed with over 100 delicious, detoxifying and nourishing recipes created by a whole-foods personal chef. These recipes were designed to accommodate even the beginning cook, so they are fast, simple and easy to recreate.

Shopping Lists

A convenient list of suggested foods that correspond to the recipe guide and program manual for a cleanse-friendly shopping experience. Separate shopping lists are included for vegetarian cleanse and an omnivore cleanse.

Self-Assessment Worksheet

A handy way for your clients to track their weight, inches, primary health complaints and other important measurements for the cleanse.

Food/Mood Journal

An insightful journal that allows your clients to track not only what they are eating but how they are feeling – physically, mentally and emotionally – as a result. This tool can be used during the program and beyond, developing and strengthening the recognition of connection between what your clients are eating and how they are feeling.

If we haven’t met, I am Dawn, Functional Nutritional Therapy Practitioner. I developed this simple cleanse to revolutionize the way you think about food, and reshape your body from the inside out!

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